Depression can affect people in many ways, and for a variety of reasons.
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Depression is a common and serious mood disorder that can affect the mind and body. Some of the many possible symptoms of depression include sadness, decreased energy, and a lack of interest in activities. Over 16 million Americans suffer from depression. However, with specialized therapy and support from mental health professionals, you can recover and get your life back.
In addition to the neurotransmitters in your brain, depression is also influenced by feelings of helplessness or loss. If you have a personal history of violence, neglect, and poverty or if another member of your family has depression or another mental health condition, your risk of developing depression increases.
If you have depression, feelings of sadness, irritability, despair, self-doubt, loss of any pleasure, and a distorted and negative sense of self disrupt your life and negatively impact your health and wellness. Depression is a severe mental health illness stemming from irregularities in your brain chemistry.
I want to be the first to say that you are doing hard work. This work is hard. It is not easy however, you're on the right path to begin making some positive changes in your life, and we're so glad you found us! We use a variety of innovative and classic therapeutic approaches and techniques in therapy to assist you with living the best life you can. During your assessment, you and your therapist explore your thoughts, emotions, and behaviors to confirm your depression diagnosis and identify themes to explore during psychotherapy.
Ready to contact a depression therapist in Austin, Texas? We will gladly provide a 15-minute phone consultation, free. We'll discuss your situation, how we can help, and ensure we're the right match for each other.
Searching for a depression therapist in Austin? You've come to the perfect place. We're here to help. Let's discuss depression, more in-depth, now.