Therapist in Austin, Texas
We all know pain, and it can feel uncomfortable. Speaking with a therapist can help with feelings of discomfort. Are you searching for an inclusive therapist in Austin, Texas? Well, we’re so glad you found us! At Austin Trauma Therapy Center (ATTC), we celebrate all aspects of our diversity as well as our similarities.
Our practice is based on Self Leadership, Systemic, and Contextual Theories. We focus on the innate capacity and intuitive knowledge of people and the unique circumstances and elements in a person or family’s life. Austin Trauma Therapy Center is committed to providing therapy for individuals, and families living in and around Austin.
Our therapist in Austin will address the varied psychological needs through the use of evaluation, consultation, education, and therapy. Austin Trauma Therapy Center offers a dynamic and culturally sensitive approach in an affirmative environment.
Why should I see a Counselor?
Therapy and counseling can help uncover long-standing patterns and behaviors that can get in the way of feeling fulfilled in our relationships with ourselves and others. We believe that no family or cultural system operates the same way and that there is no “right” way to live life.
If you’re looking for extra support and guidance through a challenging situation, we’re happy to help! Perhaps you’re ready to move in a new direction in your life? We can certainly help with this, too! Are you ready to take the first step towards change? Find a therapist in Austin to help you every step of the way. We look forward to working with you to achieve your goals, one step at a time.
What We Do at Austin Trauma Therapy Center
Our approach is to meet you where you are at in an authentic and compassionate way. Austin Trauma Therapy Center remains flexible, supportive and non-judgmental. We cater to your unique needs while ensuring a high standard of quality care. You and your Austin therapist will explore, in-depth, the experiences that have molded your personality and the presenting issues that brought you to search for a therapist in the first place. Whether you have depression, PTSD, anxiety, complex trauma, or self-esteem concerns, we’re here to help.
Free 15 Minute Consultation by Phone or Video
We provide a free 15-minute phone or video consultation so you can see your therapist and ensure we’re the right match for each other. At Austin Trauma Therapy Center, we use a variety of treatment modalities to help guide you through your wellness journey. These modalities include: Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), EMDR, Motivational Interviewing, Trauma Informed Yoga, Music Therapy, with a Humanistic theoretical approach.
What Our Therapist in Austin Can Help With
We can also help with attachment, learning disabilities, relational & family conflict, and grief and loss. Your therapist in Austin can also help with feelings of rejection, perfectionism, feelings of inadequacy, stigma and marginalization within your family, organizations, and society.
The therapeutic rapport will be the instrument for change in your relationships with significant others. The insight you gain from your relationship with your therapist will sharpen your awareness of your thoughts, feelings and roles you play in relationships with the people you encounter in your everyday life. Therapy will also allow you to experience new and meaningful ways of being with others one step at a time. Healing is possible!
For more helpful tips on what to expect from counseling, or therapy, please see our blogs.
Austin Trauma Therapy Center is Founded and Operated by Diana Anzaldua, LMSW, TCYT
Supervised by Pamela A. Malone, Ph.D., LCSW-S