Attachment-based therapy: Relationships are the heart’s center of life. As children, adults, and families, we all face obstacles and experience traumatic events which shape our personalities and behavior.
Having a poor attachment during important developmental years can lead to growing up to be fearful, confused, and insecure. This ultimately can lead to becoming depressed or even suicidal as adolescents.
What Our Austin Therapists Do
At ATTC, we help people overcome traumatic events, and re-establish healthy attachments. We also work, together, to help you restore the connections, security, and trust essential to living a fulfilling life.
When forming a trusting relationship with parental figures or with the therapist, the client is better prepared to form strong bonds in other relationships.
How Attachment Based Therapy Works
Attachment based therapy is a brief, process-oriented form of psychological counseling. The client-therapist relationship is based on developing or rebuilding trust and centers on expressing emotions.
Therapists will start by reviewing the connection between an infant’s early attachment experiences with primary caregivers, and the infant’s ability to develop normally. This ultimately enables people to form healthy emotional and physical relationships as an adult.
Attachment-based therapy aims to build or rebuild a trusting, supportive relationship that will help prevent or treat anxiety or depression.
Contact an Austin Therapist, Today
Are you ready to make a change? Great, we’re ready to help you do just that. Feel free to contact Diana, from Austin Trauma Therapy Center, today, to discuss the next steps.
Together, we can work to accomplish your therapeutic goals. Your new self begins with taking your first step in contacting us! We gladly offer a free, no-obligation, 15-minute phone consultation. Contact an Austin therapist today, and let’s see how we can work, together.