What is EMDR?
EMDR Therapist Austin: Before consulting with an EMDR therapist in Austin, Texas, you may want to know more about EMDR. In short, EMDR is an acronym for “Eye Movement Desensitization and Reprocessing.”
This process is an intervention to help individuals who are survivors of any kind of traumatic event, including – but not limited to – abuse (physical, sexual, verbal, emotional), natural disasters, accidents, personal crisis or tragedy, or war.
The procedure includes facilitation of eye movement while the person is guided through an account of the trauma. It is not necessary for the client to detail the negative experiences out loud during an EMDR Therapy session. The procedure can help individuals resolve these negative experiences and to maintain a more positive self-concept, both in relation to the trauma, and overall.
How Can EMDR Therapy Help Me?
An EMDR Therapist in Austin, TX can help you by allowing you to live more fully in the present. It also allows you to reprocess the disturbing memory or thought through bilateral stimulation. The process is rapid, and any disturbing experiences, if they occur at all, last for a comparatively short period of time.
Nevertheless, you need to be aware of, and willing to experience, the strong feelings and disturbing thoughts, which sometimes occur during sessions. It is not, appropriate for everyone. However, it is evidence-based and research has shown to reduce the number of therapy sessions with the use of EMDR. Read more about what to expect with EMDR Therapy.
SLIDING SCALE EMDR AUSTIN THERAPIST
At Austin Trauma Therapy Center, we recognize that not everyone has the financial means to access therapy, or EMDR. We feel therapy should be accessible to everyone, and can work with you by providing an EMDR Therapy Sliding Scale rate for those who qualify.
SPEAK WITH AN EMDR THERAPIST IN AUSTIN, TX
Ready for a change? Great, we’re ready to help you every step of the way. Call us, today, at 512-270-8215, to speak with a certified EMDR therapist in Austin, Texas. You can also send us an email by using our contact form, here. Help is just a phone call or an email away. We look forward to hearing from you, soon!