ADHD Coaching Austin, TX
Looking for ADHD treatment or ADHD coaching in the Austin area? You’re in the right place. We’ve worked with numerous family systems to help treat ADHD. If you’re an adult who has experienced shame from lack of motivation or organization from A.D.H.D or Neurodiverse symptoms, you’ve tried various books on time management and didn’t find it helpful, we can help you with that coaching & healing process.
Our ADHD coaches have years of experience working with neurodiverse populations. We can help you get a better understanding of what A.D.H.D therapy & coaching looks like to meet your personal goals.
You’ll learn new coping skills and study skills that you can incorporate on a daily basis into your home life. You’ll also learn new organizational strategies that can help increase executive functioning and personal development from our ideal coach trained in ABA Therapy and Nuerodiverse populations.
What is A.D.H.D and How Counseling Can Help
Attention Deficit Hyperactivity Disorder, or ADHD, is a mental disorder that affects children, young adults and adults. A.D.H.D. causes a person to have trouble concentrating and focusing or learning disabilities, as well as hyperactivity and impulsive behavior.
It can often resemble early symptoms of a mood disorders for the average high school student. We also see quite a few children in special education classes due to their hyperactivity or inability to stay on task. Most often, A.D.H.D is treated with medication however, our adhd therapist can help you by using counseling as an effective way to develop new skills as part of the treatment of ADHD.
There are three common types of ADHD diagnosis:
- Inattention type
- Hyperactivity type
- Impulsivity (combined type)
Symptoms usually show up when kids are young: around age 12 on average, but they can show up much earlier. Some kids have been diagnosed by age 3.
Maybe they’re inattentive, or they might be hyperactive and impulsive. They might have all of those traits.
How Does Trauma Cause A.D.H.D?
ADHD is a complex condition that affect many young people, including college students. Many people believe that trauma can contribute to ADHD. New research explains that ADHD is more common among people who have experienced trauma. Additionally, if family members are diagnosed with ADHD, it can be inherited. Read more about trauma symptoms.
People who suffer from post-traumatic stress disorder (PTSD) have an increased risk of developing attention deficit disorder (ADD). While the connection between trauma and A.D.H.D. is well-established in the scientific literature.
Family stress (such as that caused by poverty and family conflict) is not a known cause of A.D.H.D. but can worsen or exacerbate traits in some children. Children who suffer from child traumatic stress develop reactions to trauma that linger and affect their daily lives long after the traumatic event has ended. If you’re struggling with A.D.H.D., it’s a good idea to look into the possible connection between trauma and ADHD.
A.D.H.D & PTSD
Many researchers believe that ADHD may actually cause PTSD; this means that individuals with A.D.H.D. are more likely to have traumatic experiences in the first place. It is possible that PTSD and A.D.H.D. share common risk factors. This is because of the nervous system being in hyperarousal or survival (flight, flight, or freeze)response. When our bodies experience this system overwhelm for extreme periods of time, this can become the bodies natural response cycle, and remains frozen there in that immobilization response.
The Sympathetic Nervous System is what controls the flight, fight, freeze response and when our bodies stay in this state for long periods of time, we can have a hard time getting ourselves out of the shut down response. Unresolved trauma, anxiety, attachment wounds, stress can cause SNS dominance.
- inability to focus
- poor time management skills
- organizational skills
- mental health issues
- emotional disturbance like poor emotion regulation
- lack of self control
How A.D.H.D Affects Your Life
According to WebMD, 30% to 70% of kids with ADHD continue having symptoms when they grow up. In addition, people who were never diagnosed as kids may develop more obvious symptoms in adulthood, causing trouble on the job or in relationships. Many adults don’t realize they have ADHD, leaving them mystified about why their goals seem to slip out of reach.
Adults with ADHD may have trouble prioritizing, starting, and finishing tasks. They tend to be disorganized, restless, and easily distracted. Adults may also have problems with self-control. This can lead to:
- Difficulty controlling anger
- Impulsive behaviors
- Blurting out rude or insulting thoughts
Use caution when trying to self-diagnose, as poor concentration can also be a symptom of depression. Moreover, restlessness or anxiety could indicate an overactive thyroid or anxiety disorder. Your health care provider can help you investigate whether these conditions could be causing your symptoms instead of — or in addition to — ADHD.
Additionally, Neurodivergent refers to people whose brains process things differently. There doesn’t seem to be an official definition of either neurodiversity or neurodivergent. However, most articles on the movement focus on neurological conditions like ADHD, traumatic brain injuries, dyslexia, or autism spectrum disorder which include having a learning disability.
Take Control of Your Life & Health
If you’re searching for ADHD counseling or coaching, give us a phone call to learn more about our ADHD coach/counseling services. Our counseling staff will determine the next step and see if you feel it’s a good fit. We offer a free counseling consultation. Feel free to use our email address to send us a brief message about what your ADHD coaching needs are.
Contact us, today, to speech to our counseling staff, find out the cost of counseling services in Texas, or for any other counseling needs.